Blood pressure disorders are quite common among the pregnant women. Often the expecting mothers suffer from preeclampsia i.e. high blood pressure, which becomes a reason of serious concern. Hypotension or low blood pressure on the other hand is a rare condition experienced by pregnant women; but can be extremely concerning. Individuals with low blood pressure experience symptoms like fainting, dizziness etc. These symptoms associated with low blood pressure might lead to falling, which is harmful both for the mother and the developing fetus.
Like any other cases of hypotension, hypotension during pregnancy is also mostly caused by dehydration. As our body starts losing fluids, which do not get replaced, the blood flow in our body gets affected. Other than that, generation of too much heat from the body may also result in low blood pressure. Experts also suggest that pregnant women should not stand for a long time as it may lead to lowering of blood pressure levels.
Low blood pressure during pregnancy can also occur due to some pregnancy related factors. During pregnancy blood in a woman’s body often gets pooled in her legs; this makes the blood flow towards the brain weak. As a result of this, while getting up from a sitting or laying position, pregnant women might faint or experience dizziness. Hypotension can also result in vision problems in pregnant women.
There’s no specific treatment for low blood pressure in pregnant women. Doctors treat the underlying causes for eliminating the symptoms of hypotension. For instance, pregnant women who suffer from low blood pressure due to pooling of blood in legs are recommended to use graduated compression stocking.
What should a woman to do to avoid the lowering of blood pressure levels during pregnancy? The facts presented below should assist you:
Drink fluids in plenty, particularly clear liquids like water.
While lying down, make sure you are lying on the side and not on the back. This will not only help you preventing hypotension, but will also work as a remedy for lower back aches and sciatic nerve aches, which are common during pregnancy.
Consult a physical trainer to get familiar with pregnancy work out. Exercising regularly during the pregnancy will help in maintaining normal levels of blood pressure.