In pregnancy, migraine pains usually felt as a heavy pain. Pain is then felt in the form of vibrations and throbbing, spreading over the temples, the anterior part of the head, eye circles, and the base of the head. In addition to these, migraine headaches are accompanied by nausea and vomiting.
Also conditions such as:
- depressed mood,
- extreme irritability
- extreme cheerfulness or stagnation,
- extreme light, smell and sound sensitivity,
- increased appetite or anorexia,
- desire to sleep,
- swelling of the stomach
- sensation of thirst,
- decrease in attention,
- concentration disorders are also among the symptoms of migraine in pregnancy stages.
Is Migraine Harmful During Pregnancy Stages?
Headache during pregnancy stages is quite common. The pain can be alleviated by taking medications given if the pain is diagnoed as migraine by the doctor. You can also relieve migraine by the applications below that you can do in your home.
However, sometimes the headache may be a harbinger of a condition called pregnancy poisoning. Therefore, when you begin to experience severe headaches in pregnancy stages:
- Whether you have experienced one or more of the above mentioned symptoms,
- Start and end times from the moment you feel pain,
- Nutrients taken before the onset of pain,
- Medicines you take are important in the diagnosis of migraine.
In addition to migraine during pregnancy stages;
- If you have a few hours of headache accompanied by dizziness,
- If your fever is rising,
- If you started to see blurry, you should consult a doctor.
Apart from the pain during your pregnancy, the above details give you some hints about your health. Therefore, they are important.
Also pay attention to these!
Although it varies from person to person:
- Foods containing sweeteners and nitrat, known as the Chinese salt,
- Processed products (salami, sausage, etc.),
- Seasonal changes and hormones trigger migraine pains in pregnancy!
Can You Treat Migraine at Home During Pregnancy Stages?
When your migraine headaches begin, you can apply the following to reduce your pain:
- You can apply cold press on your head (such as a towel wrapped ice bag)
- If it is suitable for the season, cold or warm shower can relieve your migraine headaches.
- You can sleep in a quiet and lightless room.
- You can exercise in a way that does not force your body too much.
- You can do practices that will free your body and soul from stress. Like doing yoga in pregnancy.
- Do not neglect to drink water regularly,
- Don’t forget to eat healthy foods,
- Rest well,
- Stay away from migraine triggers.