- 1 What are the benefits of breastfeeding for mother and baby?
- 2 Why is the correct breastfeeding position important?
- 3 When should breastfeeding start?
- 4 How should the breastfeeding frequency be?
- 5 How does milk supply increase?
- 6 How long should be continued in breast milk?
- 7 What is the mastitis problem that breastfeeding mothers often experience?
- 8 How should the food balance be established in people with low milk supply?
What are the benefits of breastfeeding for mother and baby?
Breastfeeding is the most effective way to establish a strong bond between mother and baby. It protects the mothers from breast cancer and reduces the risk of cancer in the future. Breast milk also protects babies against many diseases. Moreover, the baby’s first vaccine is the first mouth milk taken from mother, which is also called colostrum. In this first milk with a yellowish color, there are useful biological substances that strengthen the baby’s immune system.You can learn about pregnancy stages and get week by week pregnancy information in our website.
Why is the correct breastfeeding position important?
Knowing the correct breastfeeding position gives a great advantage to the mother. The nipple crack caused by not holding the baby correctly can cause the mother to get hurt and get fed up with breastfeeding. For this reason, breastfeeding education should be taken in the last days of pregnancy.
When should breastfeeding start?
Breastfeeding should start within the first half hour after birth. Even if the birth is cesarean, it is necessary to breastfeed in the first half hour. There are studies that show that in normal births, breastfeeding when the baby is born brings the milk earlier.
How should the breastfeeding frequency be?
Mothers should breastfeed their baby frequently. Once the milk performance has started, the physiological feeding time should be 3 hours. This period may vary as babies grow. The determinant here is the baby. Some babies want to suck milk continuously, while some babies prefer to suck milk at infrequent intervals. The ideal is 15-20 minutes of active nutrition every 3 hours. In this way, the baby gets a healthier sleep, defecation and diet. The sleep of babies who sleep 4-5 hours at night should not be divided. If he sleeps, he should be allowed to sleep for 5 hours.
How does milk supply increase?
During the breastfeeding period, the mother should not remain hungry and her metabolism should not be stopped. When meals are skipped, metabolism slows down and milk production decreases. Industrial products and sugary foods should not be consumed too much. Protein, vegetables, fruits, cereals should be adopted as a diet. Raw nuts such as walnuts, almonds, hazelnuts and dried fruits can be consumed as a snack. It should be remembered that healthy and regular diet provides the increase in milk supply.
How long should be continued in breast milk?
The weight gain and health of the baby should be considered. The baby should only be breastfed for the first 6 months unless otherwise stated by the doctor. Starting from the 6th month, complementary nutrition exercises should be started. You can program the process of switching to additional food and create the baby’s nutrition program with your doctor. The baby should continue to be breastfed until the age 2.
What is the mastitis problem that breastfeeding mothers often experience?
Mastitis is one of the most frequent health problems of nursing mothers. This condition usually caused by inflammation in the breast crack. The correct breastfeeding position should be known and implemented as a precaution. During breast care, it is necessary to avoid too oily creams. Closing the nipple in such a way that it will not breathe will delay wound healing. Using the breast shells for this will provide a much shorter recovery time. Do not shower with excessive hot water and massage the breast in the shower as much as you can.
How should the food balance be established in people with low milk supply?
A mother should never lose hope of increasing her milk supply. If breast milk is not sufficient, formula should be given after breastfeeding. It is necessary to hold the baby in the breast for 15-20 minutes and then give formula if it is not enough. In the first week after birth use of baby bottles should be avoided. It may be difficult to breastfeed the baby who get used to baby bottle.