Always remember that pregnancy is a period of female life. Female life has phases of infancy, childhood, adolescence, fertility, menopause, and these stages have a chronological beginning and end. Each of these stages represents a physiological slice of your life.
Pregnancy is a period in which you can live more than once in this phase.
Always remembering that pregnancy stages is a physiological process will reduce your concerns about pregnancy and birth. If you are not feel ready for pregnancy read our article: Are You Ready To Be A Mother.
Organize your life for your pregnancy stages
If you have a question such as what to do before getting pregnant these following advice will help you.
Pregnancy is a serious business. Plan your pregnancy stages like a job you take seriously. What is necessary to overcome the job is to be informed about the work being done, to like the job and to make sure that the result will be a success.
Remember that you have entered a new process from the moment you are pregnant and you are also responsible for the health of a person other than your own health. Be proud of yourself for being pregnant and imagine of the days when you will embrace your baby.
Quit if you smoke before. Because even a single cigarette will affect the baby negatively. If you have a habit of taking alcohol before, it is time to quit also. The relationship between the amount of alcohol and the amount of damage to the baby is proportional.
You don’t have to quit your job unless you’re in a hard work. But do not forget to rest at every opportunity.
Review your perspective on life
If your perspective on life before is pessimistic, it is time to change it. Pregnancy is a preparation for you to bring a new life to your world. Know that your baby feels your habits of interpreting your basic feelings, thoughts and events starting from the first months in the womb. See your life and pregnancy stages as a game, not as a battle. When you see it like this, you will realize that there can be more than one reality in the world. Communicate with your partner on this.
Collaborate with an expert
Once you understand that you are pregnant, choose a doctor and go to the controls regularly as soon as possible. The first doctor you choose may not be the doctor you are going to go to. But, after you decide on the doctor, stay connected to your doctor. Follow your doctor’s recommendations. Go to the checkup even if you have no complaints. Keep in mind that most of the births on earth occur without problems even in the absence of doctors. You’ll probably be in this majority. The purpose of the doctor’s existence is not to interfere with normal birth, but to understand and interfere with deviations from normal.
The best defense against those who mislead you is knowledge
Our age is the information age. Information reaches us from a variety of sources. Do not believe immediately in information from the environment, especially from the surroundings and from sources such as newspapers, magazines, TV, radio. Consult your doctor and trusted scientific sources instead of getting the wrong information.
Our articles are prepared to give advice. You should consult your doctor for exact information.